Good Morning babes! Day 3 of drinking water when we wake up! if you succeeded to day 3 with me, congrats! im so proud of you! and if not, thats ok :) we got this! We're gonna continue our water challenge, but lets level up! A healthy breakfast is the most important meal of the day. This fuels and energizes you as the day wears on. Studies show that eating a healthy breakfast will improve your concentration and performance as well as your endurance and strength. have a good breakfast, and let me know what you had! im having eggs and bacon!