also surpriseā¦.a weigh-in at the end so for anyone who didnāt already know: when i started doing yoga in the winter of 2021 i ended losing like 30lbs in 3 months, because thatās what happens when you go from being sedentary for an entire year, to moving for an hour a day LMAO so, I went from around 190 to 160ish and iāve been tryna regain my weight back + add muscle at the same time (not much to show clearly) but iām proud of myself for slowly but surelyā¦workin my way back up iāve been binging all weekend n itās been kinda successful i think